• Chris

Exfoliation is Fundamental!

Updated: Aug 7, 2019

An exfoliator is any skin care product that is used to remove the top layer of dead and dulling skin cells in order to brighten the complexion and to fight against the clogging of your pores.  They can be broadly split into physical/ mechanical and chemical.

There are really no hard and fast rules on how often you should exfoliate.  However, if you are just adding this step to your routine it is recommended to start with low frequency and low strength.

  • Frequency - How often you exfoliate per week

  • Strength - Physical abrasiveness or acid/ enzyme concentration  

Once you have started using exfoliation in your routine and have found it beneficial then you may wish to increase the frequency and/or strength of the products you are using.  However, please do this very gradually and do not increase further until you are confident that your skin is responding positively to your current routine. 

Below is a summary of the types of exfoliators you may wish consider incorporate into your routine along with a list of the products we supply.

Physical/ Mechanical Exfoliation

Simply the physical action of something abrasive against the skin. We have tried to order the product types below from gentlest to most abrasive. However, in reality there would be some overlap depending on the exact specification of the product used.

Konjac Sponges

The Konjac potato or Konnyaku is a perennial plant native to Asia and can be found growing wild at very high altitudes. Konjac is naturally 97% water and rich in mineral goodness along with being alkaline (less than pH7), helping to leave the skin perfectly balanced (skin is around pH5.5). They are often infused with ingredients such as clay or charcoal to impart added skin benefits and tailor them to specific skin needs. Simply moisten and rub across the face with or without cleanser. They are very gentle but effective exfoliators, eco-friendly and can each last 2-3 months with proper care.

Flannels and Cloths

When it comes to skin care it is so often the simplest changes that can have the biggest impact on your skin health. Incorporating a cotton/ muslin cloth into your cleansing routine can help to thoroughly remove impurities while also sloughing off dead skin cells. They are effective, relatively inexpensive, and environmentally friendly.

Facial Scrubs

Sugar, oats, seeds, rice powder, husks, nut shells, charcoal. There are an array of different ingredients used as the exfoliating part of a facial scrub. Thankfully plastic microbeads have now been banned. The natural particles used in most of these products tend to be irregularly shaped and whilst effective at exfoliating do have the potential to cause micro-tears in the skin's surface.  Whilst this can have the beneficial impact of boosting collagen production it can be problematic for those with sensitive skin. All of the facial scrubs we provide use very fine grains in order to be on the less abrasive side. However, we believe there are gentler alternatives for those with sensitive skin. 

Chemical Exfoliation

Alphahydroxy Acids (AHA)

AHAs are acids derived from fruits, nuts, milks and sugars. They help promote corneocyte discohesion (cell desquamation) and break down the bonds between the desmosomes, which allow for easier exfoliation of dead surface cells. It can be thought of as loosening the glue that holds the skin cells together. The following are different sources of AHAs:

Glycolic Acid

Glycolic Acid is derived from Sugar
Glycolic Acid is derived from Sugar

Derived from sugars and one of the most common AHAs. It is appealing due to its small molecular size and multi-functional approach on the skin. It is effective at controlling sebum production.

Lactic Acid

Lactic Acid is derived from Milk
Lactic Acid is derived from Milk

Derived from milk and sugars. It is probably the second most common of the AHAs. It is considered to be a gentler alternative to glycolic acid due to its larger molecular structure. Lactic acid not only helps soften rough skin by breaking the bonds of the desmosomes, it is also an antimicrobial that is being seen more often as a preservative in natural products. This acid can also increase hydration, inhibit pigment and adjust pH.

Citric Acid